Classroom/ Online: Yes/ Yes
Scheduling Date(s):
1) Aug 19, 2025 (classroom)
2) Nov 19, 2025 (classroom)
Note: Please click specific date for detailed venue and course fee etc.
Protocol of Time
To take control and to master the use of time, is what this course will help you to do. Time management benefits from analysis and planning. But the main ingredient is you, and your commitment to the effort of changing old habits. Not only understanding the principles of time management, you must also learn how you use time and to overcome the problems you encounter in using it wisely. Time management is a cognitive process that must fit your style and circumstances.
Objective
This unique program takes you through the essentials of time management and introduces the techniques to understand how you presently use time and how to change that to a more effective and efficient use with all the positive benefits that will include. Each of us knows that we waste time, but here you will learn to pinpoint that time and redirect it. You will also learn long-range and short-range planning aids and the best ways to use devices to help you. There is also an action section and case scenarios that helps you to apply what you have learned and to plan for further improvement.
Outline
- Time Management Essential
- Fundamentals of Time Management
- Battling Effectiveness and Efficiency
- Understanding what Controls Your Time?
- Tests of Time
- Benefits of Better Time Utilization
- How to Control Your Use of Time
- Time Management Analysis
- Prime Time
- Individual Internal Time Patterns
- Needs Profile Analysis
- Exploiting the Time Wasters
- When Thing Go Wrong
- Insights to Innovation and Resources
- Planning
- Characteristics of Good Vs Great Planners
- Dreams Vs Goals
- Setting Priorities
- Short-Term & Long-Term Planning
- The missing link-Mid Term Planning
- Tools & Strategies to get organised
- Application to real case scenarios
- Time Log and other tools
- Reflection - Application - Conclusion
Who should attend
Staffs who are pressed for time and overwhelmed with work load and intends to manage their activities for positive results
Methodology
This workshop is delivered with Engaging Mini Lectures, Interactive Discussions,
Self-Reflective Activities, Learning Videos
Self-Reflective Activities, Learning Videos
Profile of Praga R.

Praga holds a Master's in Organizational Psychology, a degree in Business, and a postgraduate diploma in Psychotherapy. As a Fellow Member with the Institute of Therapies Management in London, he is recognized for his exceptional skills in understanding and managing human behavior. In addition, Praga is a Certified International Negotiator and a Certified Behavior Management Specialist, showcasing his deep knowledge and proficiency in these areas.
At A Glance:
- Certified International Negotiator™
- Certified SCRUM Master®
- Certified SCRUM Product Owner®
- Certified AGILE Leader- Essentials®
- Certified AGILE Leader- Teams®
- Certified EQ Practitioner™
- Certified NLP Master Practitioner™
- Certified Master Life Coach™
- Certified Behavior Management Specialist™
- Certified Trainer in Applied Counselling™
- Certified Stress Management Trainer™
- Certified DISC Coach™
- Certified ACTA Trainer & Assessor
Praga has successfully helped companies enhance employee performance and achieve their business objectives. His strong background in human behavior and organizational psychology allows him to create effective learning experiences that inspire and empower learners. Unlike traditional training methods that rely heavily on theoretical concepts, Praga ensures that participants gain actionable insights and tools that they can immediately apply in their roles. With a hands-on approach to learning, Praga's training programs are designed to drive tangible results for both individuals and organizations