Classroom/ Online: Yes/ Yes
Scheduling Date(s):
1) Aug 11, 2025 (classroom)
Note: Please click specific date for detailed venue and course fee etc.
Heart & Mind @ Work
This dynamic course dwells into the fundamental elements, practical tips and strategies well needed for the evolving work force.
As people go through their processes of daily work and life; it may just become a motion in cycle. While work life is moving fast towards digitization; to excel in both aspects, we need to understand the roots of our limiting boundaries, spark empowerment, value passion while balancing it with realistic goals. Learn why and more importantly how smart individuals achieve success in organizations.
As people go through their processes of daily work and life; it may just become a motion in cycle. While work life is moving fast towards digitization; to excel in both aspects, we need to understand the roots of our limiting boundaries, spark empowerment, value passion while balancing it with realistic goals. Learn why and more importantly how smart individuals achieve success in organizations.
Objective
At the end of the course participants will:
- Understand their own boundaries.
- Be able to initiate empowerment and Do My Best.
- Be able to Change & Innovate.
- Practice Life-long learning.
Outline
- Understanding Job Requirements.
- Identifying Self
- Self-Awareness Audit - Are you stepping on your brakes
- Moving from Being to Living
- Values, Attitudes, Motivation, Empowerment - Developing Personal Power to Getting What You Want
- Insight to your mental boundaries - The 4 Pillars – Organizational Psychology
- The element of fun and humor
- Philosophy of the Fish
- Aligning personal goals to organizational goals and taking initiative
- Unleashing your potential as a Team Player
- Understanding the Impacts and Managing Change Process
-The Art of “Letting Go” - Agile Thinking Mindset re-framing
- The Whale Theory
- Stop Trying! Start Doing!
Who should attend
Staff at all levels
Methodology
- Mini lectures
- Action Based Learning
- Role-Play and Activity
- Case Scenario Analysis
Testimonials
The workshop managed to achieve what I had wanted to obtain. To re-ignite our passion in words and learnt anything wrong in human behaviour. The workshop is very good. Praga was wonderful very interactive and very involved
Singapore Prison Service
Topics on perception and altitude is good and applicable, Trainer is knowledgeable and engaging!
Singapore Prison Service
An interesting insight of heart@work. A humour trainer, very knowledge - ace in his work, factual of work life.
Singapore Prison Service
Appropriate life examples and stories. The workshop is relaxed and fun! Praga is engaging and give timely interventions to maintains interest of participants. Good energy!
Singapore Prison Service
Overall the course is good and met my objective. Glad to be able to find some of my heart back@work. Mr Praga is able to share experience and knowledge in a lively way. Mr Praga is an experienced and good trainer. The session is very interesting
Singapore Customs.
Made me think of my goals and what & want to achieve. Trainer is a man that enjoys what he does and knows how to have fun.
Nanyang Academy of Fine Arts
- I am now more adaptive to changes, modify work situation to make myself more happy at work
- Video clips are interesting, related and impressive to mind
- Trainer are able to engage response from the learner
Singapore Association of the visually handicapped
- I have achieved what I want by coming to the workshop, the material & teaching exceeding what I expected
- The workshop was fantastic, It was super engaging, I like Mr. Praga's tone, It was lively & not boring
- He is excellent, He deliver good stories with great examples, He taught us a few techniques
Singapore Association of the visually handicapped
- I feel empowered & would like to make changes to the way I work
- Highly engaging & humorous, would love to attend more of his courses in future
National Institute of education
- It helps to list down the values and let us replace to it
- Workshop is light hearted and easy to digest
- Trainer was knowledgeable and good at answering questions
National Institute of Education
- A better understanding of self, colleagues and relationship with the company by adjusting, adapting and handling a sense of humor
- Nice conductive learning environment
- Trainer is engaging , approvable and funny
Singapore Association of the visually handicapped
Singapore Prison Service
Topics on perception and altitude is good and applicable, Trainer is knowledgeable and engaging!
Singapore Prison Service
An interesting insight of heart@work. A humour trainer, very knowledge - ace in his work, factual of work life.
Singapore Prison Service
Appropriate life examples and stories. The workshop is relaxed and fun! Praga is engaging and give timely interventions to maintains interest of participants. Good energy!
Singapore Prison Service
Overall the course is good and met my objective. Glad to be able to find some of my heart back@work. Mr Praga is able to share experience and knowledge in a lively way. Mr Praga is an experienced and good trainer. The session is very interesting
Singapore Customs.
Made me think of my goals and what & want to achieve. Trainer is a man that enjoys what he does and knows how to have fun.
Nanyang Academy of Fine Arts
- I am now more adaptive to changes, modify work situation to make myself more happy at work
- Video clips are interesting, related and impressive to mind
- Trainer are able to engage response from the learner
Singapore Association of the visually handicapped
- I have achieved what I want by coming to the workshop, the material & teaching exceeding what I expected
- The workshop was fantastic, It was super engaging, I like Mr. Praga's tone, It was lively & not boring
- He is excellent, He deliver good stories with great examples, He taught us a few techniques
Singapore Association of the visually handicapped
- I feel empowered & would like to make changes to the way I work
- Highly engaging & humorous, would love to attend more of his courses in future
National Institute of education
- It helps to list down the values and let us replace to it
- Workshop is light hearted and easy to digest
- Trainer was knowledgeable and good at answering questions
National Institute of Education
- A better understanding of self, colleagues and relationship with the company by adjusting, adapting and handling a sense of humor
- Nice conductive learning environment
- Trainer is engaging , approvable and funny
Singapore Association of the visually handicapped
Profile of Praga R.
Praga is a highly interactive and engaging international trainer, with over two decades of experience in training & development. His work is mainly based on research and applied knowledge from benchmarking organizations' best practices. As a training & development leader, Praga's unique training engagement comes from his Accelerated Training Approach, which is built on the Learning Design Re-patterning Model™. His training approach is known to be empowering, refreshing, and filled with success formulas. He ensures that participants are fully engaged and equipped with practical skills to drive success. By sharing knowledge and resources beyond specific topics and theories, Praga's dynamic approach sets him apart in the training industry.
Praga holds a Master's in Organizational Psychology, a degree in Business, and a postgraduate diploma in Psychotherapy. As a Fellow Member with the Institute of Therapies Management in London, he is recognized for his exceptional skills in understanding and managing human behavior. In addition, Praga is a Certified International Negotiator and a Certified Behavior Management Specialist, showcasing his deep knowledge and proficiency in these areas.
At A Glance:
- Certified International Negotiator™
- Certified SCRUM Master®
- Certified SCRUM Product Owner®
- Certified AGILE Leader- Essentials®
- Certified AGILE Leader- Teams®
- Certified EQ Practitioner™
- Certified NLP Master Practitioner™
- Certified Master Life Coach™
- Certified Behavior Management Specialist™
- Certified Trainer in Applied Counselling™
- Certified Stress Management Trainer™
- Certified DISC Coach™
- Certified ACTA Trainer & Assessor
Praga has successfully helped companies enhance employee performance and achieve their business objectives. His strong background in human behavior and organizational psychology allows him to create effective learning experiences that inspire and empower learners. Unlike traditional training methods that rely heavily on theoretical concepts, Praga ensures that participants gain actionable insights and tools that they can immediately apply in their roles. With a hands-on approach to learning, Praga's training programs are designed to drive tangible results for both individuals and organizations
